Slay Social Anxiety: Bespoke 1:1 Coaching for Confidence and Connection

Say Goodbye to Social Anxiety and Hello to a Confident, Authentic You.

Personalized coaching designed to help you overcome social anxiety, communicate with ease, and create meaningful connections—without fear holding you back.

Book Your Free Confidence Catalyst Consult

Does This Sound Like You?

    • You avoid social situations because the thought of speaking up feels overwhelming.
    • Interactions with authority figures or group settings leave you overthinking every word.
    • You constantly worry about being judged or disappointing others.
    • You struggle to say “no” and often feel overworked or emotionally drained.
    • Imposter syndrome keeps you silent, even when you have something valuable to say.
    • You wish you could connect with others as effortlessly as the confident people you admire.
    • Every time you hold back, it chips away at your self-worth and prevents you from reaching your potential.
    • You’re tired of the negative inner dialogue and ready to take control of your life.

    If any of this resonates, you’re not alone. And the good news? It doesn’t have to stay this way.

Why This Program Works for You

The Slay Social Anxiety 1:1 coaching program is designed specifically for individuals who want to:

Break free from fear and self-doubt in social situations

Develop authentic confidence that feels natural and sustainable

Communicate clearly and effectively without overthinking or second-guessing

Feel seen and heard in personal and professional relationships

How It Works

 

Step 1: Free Confidence Catalyst Consult

We’ll start with a free consultation to explore your challenges, goals, and what’s been holding you back. This is where we’ll determine if this program is the right fit for you.

Step 2: Weekly Coaching Sessions

Over 8 weeks, we’ll meet for 1:1 sessions tailored to your needs. You’ll also receive personalized exercises and strategies to practice between sessions.

Step 3: Ongoing Support and Integration

 

You’ll have access to ongoing support throughout the program to ensure you’re making progress and staying on track. Together, we’ll evaluate your growth and make adjustments as needed.

This Is for You If…

  • You’re ready to commit to your growth and put in the work to see results.
  • You want a tailored, holistic approach to overcoming social anxiety—one that addresses your unique challenges.
  • You understand that confidence and connection are built over time, with the right tools and support.
  • You’re willing to take responsibility for your progress and show up for yourself.

This Is NOT for You If…

  • You’re looking for a one-size-fits-all program or quick fix.
  • You’re unwilling to explore the deeper roots of your anxiety.
  • You’re not ready to invest time, energy, or resources into your personal development.

Here’s What You’ll Learn and Achieve:

  • Understand your anxiety: Discover why you feel the way you do and how to break the cycle of overthinking.
  • Reframe limiting beliefs: Replace self-doubt with empowering thoughts that build confidence.
  • Practical tools for real situations: Learn strategies to stay calm, grounded, and in control during social interactions.
  • Boundary-setting skills: Gain the ability to say “no” and prioritize your well-being without guilt.
  • Authentic connection: Feel comfortable being yourself and forming meaningful relationships.

 

Why It Works

The Slay Social Anxiety program uses a holistic approach that combines mindset work, practical tools, and personalized strategies to address the root causes of your anxiety.

This isn’t just about learning how to “cope” with anxiety—it’s about transforming the way you think, feel, and interact with the world.

What Clients Are Saying

I now think in a totally different way each and every day and because of this I am much more focussed due to being so much more relaxed mentally & physically. I think if you are someone who is considering a session with Katy, please do not hesitate, you will simply never look back. Its literally transformational!

What Clients Are Saying

I got promoted, I am less anxious at work, I no longer dread going to work, if I doubt my ability, I remind myself that it is simply an old inaccurate belief showing up briefly. Katy is a fantastic therapist and I feel very lucky to have met her!! Thank you so much Katy!!

What Clients Are Saying

Ever since experiencing rapid transformational therapy with Katy, my life has taken an exhilarating turn, all thanks to the profound shift in my thought patterns. The once overwhelming mental tension has given way to an unprecedented level of relaxation, allowing me to channel my focus effortlessly. If you find yourself contemplating a session with Katy, let me assure you, there’s no need for hesitation. Embrace the opportunity for transformation, just as I did. It’s a remarkable journey to an improved self.

What Clients Are Saying

I would recommend to work with Katy 100%! She is offering and giving a very good service. Including the e-mails she sends, and how she talks, speaks with the client. I felt myself 100% safe during the session.

What Clients Are Saying

I feel more confident and relaxed. I was able to link in a better way many issues in my life and understand how they affected me and how to deal with them. Katy has a very relaxing voice her recording is an amazing relaxing source.

What’s Next?

Ready to Slay Social Anxiety?
Take the first step by booking your free consultation today. Together, we’ll create a plan to help you overcome anxiety, build confidence, and transform your life.

Book Your Free Confidence Catalyst Call Now!

You deserve to feel confident, connected, and free to be yourself. Let’s work together to make that your reality.

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